Disappearing Carrot Bran Bread

DISAPPEARING CARROT-BRAN BREAD (modified to halve butter and sugar from cooks.com)

6 Tbsp butter, melted
6 Tbsp no-sugar added applesauce
3 eggs

3/4 c. 100% Wheat Bran
1 3/4 c. flour
1/4 c. brown sugar
1/4 c. white sugar
2 tsp. baking powder
1 1/2 tsp. cinnamon
1 tsp. baking soda
1/4 tsp each: nutmeg, allspice, cardamom

1 1/2 c. coarsely grated carrots
1/2 c. raisins (or chopped dates)

Wisk butter, applesauce and eggs until blended. Stir in Bran. Let soak 5 minutes.

Combine other dry ingredients. Add to bran mixture. Add carrots and raisins.

Bake in 9"x5" loaf pan at 350 degrees for 50 to 55 minutes. Remove from pan and cool on wire rack.

12 servings: 200 cal (7.5 g fat, 4.1 g sat), 34g carbohydrate, 3 g fiber
38% RDA Vitamin A, 30% Manganese, ~10% Folate, Riboflavin, Selenium, Thiamin

Comments

Constructivist Crap

Reading this post was like deja vu for me! I took a class just like this as an undergrad... (surprise, surprise) in the education department. I made it through that semester by taking solace in two facts: (a) I was also taking The Sociology of Education in the soc department, with a professor who actually taught the material and (b) most of us in my little liberal arts bubble wouldn't end up teachers, thus wouldn't have an opportunity to inflict such pedagogical torture on kids who needed to actually learn stuff. It would appear that Newoldschoolteacher has neither of those to help her out. God save her. The professor in my class repeatedly insisted that we were a "democratic classroom" and that she wasn't any more of an expert on the material than us. WHAT? I paid good money for that course, money that employed her to teach me. I hope that she was more expert on the material than I was! Also, when I "took responsibility for myself" and said that ...

Privilege of Being

Robert Hass Many are making love. Up above, the angels in the unshaken ether and crystal of human longing are braiding one another's hair, which is strawberry blond and the texture of cold rivers. They glance down from time to time at the awkward ecstasy-- it must look to them like featherless birds splashing in the spring puddle of a bed-- and then one woman, she is about to come, peels back the man's shut eyelids and says, look at me, and he does. Or is it the man tugging the curtain rope in that dark theater? Anyway, they do, they look at each other; two beings with evolved eyes, rapacious, startled, connected at the belly in an unbelievably sweet lubricious glue, stare at each other, and the angels are desolate. They hate it. They shudder pathetically like lithographs of Victorian beggars with perfect features and alabaster skin hawking rags in the lewd alleys of the novel. All of creation is offended by this distress. It is like the keening sound the moon makes sometimes, ...

Singing Metro Man

This morning on the Orange Line train to work, Singing Metro Man made an appearance. If you ride the Orange or the Blue Line, you may know of him...I’ve heard from other passengers that he’s been around for years, though I can only confirm the last three. He’s an elderly Asian gentleman, well-dressed, who steps onto the train right before the doors close. Once the train begins to move, he clears his throat, says a polite but insistent “Excuse me,” and begins to sing a hymn from his songbook. The effect is eerie. The silent morning train, everyone still half-asleep before their first cup of coffee. The whoosh of the tunnel. The man’s gentle, earnest voice singing a capella (he’s not half bad) about how we should trust in Jesus. As he reached his crescendo this morning, I half expected the train to explode or something—the moment just felt very... cinematic. Luckily, life is not a movie, and after the song was done, he wished us all a good day, exited the train and moved to the n...

Socially Distant Cuisine

Search This Blog