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Disappearing Carrot Bran Bread


DISAPPEARING CARROT-BRAN BREAD (modified to halve butter and sugar from cooks.com)

6 Tbsp butter, melted
6 Tbsp no-sugar added applesauce
3 eggs

3/4 c. 100% Wheat Bran
1 3/4 c. flour
1/4 c. brown sugar
1/4 c. white sugar
2 tsp. baking powder
1 1/2 tsp. cinnamon
1 tsp. baking soda
1/4 tsp each: nutmeg, allspice, cardamom

1 1/2 c. coarsely grated carrots
1/2 c. raisins (or chopped dates)

Wisk butter, applesauce and eggs until blended. Stir in Bran. Let soak 5 minutes.

Combine other dry ingredients. Add to bran mixture. Add carrots and raisins.

Bake in 9"x5" loaf pan at 350 degrees for 50 to 55 minutes. Remove from pan and cool on wire rack.

12 servings: 200 cal (7.5 g fat, 4.1 g sat), 34g carbohydrate, 3 g fiber
38% RDA Vitamin A, 30% Manganese, ~10% Folate, Riboflavin, Selenium, Thiamin

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